February 19

Tom’s Experience

Tom’s self esteem went up and his weight went down. In his words this is a ‘life changing programme’ and this is why I am so passionate about helping men become the new leaders of their health and their life.

I believe you can achieve success in your health, fitness, career and relationships in a way that is unique to you.

So I’ve created the comprehensive plan that helps professionals who lack confidence in their health, to become the new leaders of their health and their life.

Learn more about online personal training, how a weight loss coach can help you, and  join the BPFC here.

About the author 

Nico Valla

I believe you can achieve success in your health, fitness, relationships and career, in a way that is unique to you.

As a business owner, teacher and dad with three children I understand how hard keeping healthy can be. We’re in this together, and I want you to know I am here to help you.

Having been a personal trainer and nutrition coach since 2008, as well as navigating parenthood since 2015, this past few years I have had the opportunity to help hundreds of clients improve their self-confidence, self-image, stop feeling judged when they walk into a room.

I believe you can solve all these problems and start making these changes a reality this year, and I'm looking forward to helping you!

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