I’ll be coaching you every step of the way.
This programme is all about taking action and getting results, all with maximum satisfaction and minimum discomfirt.
As I'm your personal weight loss coach I take full respnsibility in ensuring you achieve your goal. The outcome is my responsibilty.
Your responsibility is to focus on the daily practices we agree on, and practice them consistently.
This works, because it takes the pressure off you - you can't affect the outcome. It also empowers you to focus on the things that are in your control - your daily practices.
As well as benefiting from personal support, you’ll be confidently following a proven coaching curriculum with access to lessons, tools and resources and habits.
Practising your skills gets results, and each skill can be scaled for your needs and you can work on the skills that you think matter to you.
Alongside personal support from me as you personal weight loss coach, you can access your lessons, coaching tools and resources on any device at any time.
You can track your habits, monitor your progress and feel well supported anywhere you have an internet connection.