πŸš€ Exciting News! πŸš€

I’m thrilled to share that I had the privilege of being a guest on the “Going Deeper” Podcast with the incredible Ben and Kerry Leppier. πŸŽ™οΈ

In this episode, we dive into some key insights on health and fitness, from the power of small actions to crafting a diet that’s uniquely yours. 🍏πŸ’ͺ

But wait, there’s more! πŸŽ‰ You can watch the episode on YouTube here: Watch Now

Prefer to listen on the go? 🎧 Check out the podcast episode on Apple Podcasts: Listen Here

Don’t forget to hit that like button, subscribe, and share this valuable content with your network. Let’s show some love to the amazing Ben Leppier and the Going Deeper Podcast for their fantastic support. πŸ™Œ

#GoingDeeperPodcast #HealthAndFitness #SmallActions #UniqueDiet #PodcastInterview #LikeAndSubscribe #ShareTheLove

If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: https://www.paypal.com/paypalme/headt…

Ben’s Resources:

Website: https://www.thedamngoodlistener.com

Instagram: https://www.instagram.com/thedamngood…

Linkedin: benjaminleppier

Nico’s Resources:

Linkedin: https://www.linkedin.com/in/nicovalla/

Website: https://onehabitcoaching.com

Insta: https://www.instagram.com/onehabitcoa…

Facebook: https://www.facebook.com/OneHabitCoac…

About the Author Nico Valla

I believe you can achieve success in your health, fitness, relationships and career, in a way that is unique to you.

As a business owner, teacher and dad with three children I understand how hard keeping healthy can be. We’re in this together, and I want you to know I am here to help you.

Having been a personal trainer and nutrition coach since 2008, as well as navigating parenthood since 2015, this past few years I have had the opportunity to help hundreds of clients improve their self-confidence, self-image, stop feeling judged when they walk into a room.

I believe you can solve all these problems and start making these changes a reality this year, and I'm looking forward to helping you!

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Free!

Book [Your Subject] Class!

Your first class is 100% free. Click the button below to get started!

>