What My Kids Taught Me About Priorities

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Nico Valla

They Focus On The Now -Zen
They Get What They Want
They Don’t Worry About What Other People Think
They Quickly Forget – arguments
They Get Excited About xyz
They Are On Happy Mode As Default

What Are Your Priorities – Priority Triangle

About the Author Nico Valla

I'm a parent, teacher, coach — and I’ve lived the burnout spiral myself.

In 2019 stress landed hard with chest pain, a scary ECG moment and the realisation that something had to change. I rebuilt my health through sleep, stress regulation, nutrition and sensible movement — not pills.

Since then I’ve coached hundreds of people to do the same. This programme bundles the tools I wish I’d had sooner so you can get back to feeling human again.

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