They Play
They Enjoy Chasing
They Notice The Most Obscure Things
They Don’t Notice
They’re Care Free
They Squat Unhindered
They Lift Efficiently
They Learn
What Could You Learn From This?
Exercise Is A Loaded Word – Life Experience Has Made It A Source Of Anxiety For Many
Funishment – Call It Movement, Be A Kid, Make It Fun, Chase Your Kids And Copy Them. Run, Stop, Jump, Roll, Crawl, Roll Again, Splash In A Puddle, Fly The Kite, Chase A Leaf, Dig A Sand Castle, Dance Like No-one Is Watching.