Triathlon training weekend and training camps are often abroad in exotic locations. I want to show you that we have great places to train in the UK too, and being from Pembrokeshire I am keen to show you some of my favourite training swims, bikes and run locations.

I am intending to run triathlon training weekends in Pembrokeshire National Park. I love this area and want to share it with you! The weekend is aimed at beginner and improver triathletes. It is a great place to bring the family too with lots of things for them to do.

What Will Be Included?

  • Accommodation
  • Locally sourced food
  • Presentations on sports nutrition, health and training advice tips and info
  • Swim, bike and run sessions and routes
  • Triathlon specific workouts to fill you with ideas that’ll help you build a triathlon body
  • More details to come

 

Express Your Interest

More details on the triathlon weekend such as dates and detailed activities to come. I will limit the size of the group so it is best to let me know if you are interested. Please either keep an eye out on my mailing list – (submit your email in the box on the right) or use the contact form to let me know you are interested, and about your goal too.

Triathlon Training Programme

If you would like some training advice I have created a free triathlon training programme which you will find useful. It has lots of tips as well as a programme. I’d love to know how you get on with it.

About the Author Nico Valla

I'm a parent, teacher, coach — and I’ve lived the burnout spiral myself.

In 2019 stress landed hard with chest pain, a scary ECG moment and the realisation that something had to change. I rebuilt my health through sleep, stress regulation, nutrition and sensible movement — not pills.

Since then I’ve coached hundreds of people to do the same. This programme bundles the tools I wish I’d had sooner so you can get back to feeling human again.

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