February 17

The Sharp Edge Of Health

In this video I use the analogy of an arrow to help you achieve your goals.

Focusing on your top limiting factors that hold you back from achieving said goal.

Then breaking the most important one down into actionable habits that will move the needle towards your goal.

And just so you know, I believe you can achieve success in your health, fitness, career and relationships in a way that is unique to you.

So I’ve created the Busy Professional’s Fitness Club that helps professionals who lack confidence in their health, to become the new leaders of their health and their life.

Yes, it is an online course, and yes online training is more effective than in person – here’s why.

If you’re specifically seeking weight loss support, then you will certainly be interested in my online weight loss coaching programme.

Let me know you’re interested to hear more about it by registering your interest at the link I posted above.

Speak soon,


About the author 

Nico Valla

I believe you can achieve success in your health, fitness, relationships and career, in a way that is unique to you.

As a business owner, teacher and dad with three children I understand how hard keeping healthy can be. We’re in this together, and I want you to know I am here to help you.

Having been a personal trainer and nutrition coach since 2008, as well as navigating parenthood since 2015, this past few years I have had the opportunity to help hundreds of clients improve their self-confidence, self-image, stop feeling judged when they walk into a room.

I believe you can solve all these problems and start making these changes a reality this year, and I'm looking forward to helping you!

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