The Sharp Edge Of Health

In this video I use the analogy of an arrow to help you achieve your goals.Focusing on your top limiting factors that hold you back from achieving said

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Quick Tip – Always Something

Balance Fitness And Nutrition Always something. Have you ever gone all-in on a goal, only to fizzle out after a few weeks? Me too! I’ve discovered that this

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How To Reach A Goal – Why You Didn’t Reach Your Last Goal

Want to know how to reach a goal in any area of your life? Let's start with why most people fail. You probably have some ideas and experience

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Quick Tip – Focus On The Process + Imperfection Action = Results

Welcome to the programme Jenny! I just wanted to share with you a couple of things we’ll be working on that I think will re-frame how you view

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Goal Setting. Inspire Yourself To Success By Setting A Big Goal!

Goal setting can be inspiring. It’ll focus you and inspire you. If it doesn’t inspire you your goal will probably never materialise. In order to achieve a goal

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