About the Author
I believe you can achieve success in your health, fitness, relationships and career, in a way that is unique to you.
As a business owner, teacher and dad with three children I understand how hard keeping healthy can be. We’re in this together, and I want you to know I am here to help you.
Having been a personal trainer and nutrition coach since 2008, as well as navigating parenthood since 2015, this past few years I have had the opportunity to help hundreds of clients improve their self-confidence, self-image, stop feeling judged when they walk into a room.
I believe you can solve all these problems and start making these changes a reality this year, and I'm looking forward to helping you!
Nico Valla